Entrust your family's sleep challenges to Kari Poppinz

Whether you’re expecting and worried about the possibility of sleepless nights, struggling with a baby who can’t fall asleep on their own or dreading the lengthy bedtime with your toddler who loves power struggles at the age, I’m here to say, i hear you and understand wholeheartedly. With 21 years as a career nanny and then through the experience of being a mother myself, I’ve seen it all and learned a lot along the way. Here at Kari Poppinz, I’m dedicated to transforming these common struggles into success stories through personalized sleep guidance for children from newborn to school age. Let’s find the right solution for your family’s needs and start enjoying restful nights again!

Sleep well and your children will be happier.

Infant & Toddler Sleep Support
Personalized Sleep Consulting for Children
12 Weeks to 4 Years Old
(Virtual)
$575

Personalized sleep support for babies and toddlers designed to help your family create healthier, more independent sleep habits with confidence and consistency. Whether you’re navigating regressions, night wakings, nap struggles, bedtime battles, or toddler sleep challenges, I’ll guide you with compassionate, developmentally appropriate support tailored to your child and parenting style.

Kari Poppinz to the rescue for your pediatric sleep issues.

Kari Poppinz To The Rescue
In-Home Sleep Training Experience
$2,000

For families wanting hands-on overnight guidance and support from Kari Poppinz in the comfort of their own home.

This package is designed for exhausted parents who want expert guidance, real-time troubleshooting, and overnight support while helping their child learn more independent sleep habits. Rather than navigating the process alone, I’ll be there with you every step of the way to guide, support, and adjust the plan as needed.

Available for Denver Metro families. Travel options available outside the area.

Newborn
(0-12 weeks)
Virtual
$575

Welcoming a new baby is a joyous occasion, but it can also introduce new challenges, especially when it comes to sleep. As a new parent, you might be concerned about how to establish good sleep habits from the start. My Newborn Sleep package is here to support you from day one. Tailored for babies from birth to 16 weeks, this package provides you with the tools to create a nurturing and safe sleep environment, fostering healthy sleep routines that benefit the whole family.

Sleep Shaping & Sleep Training Discounted Bundle
$1,000

This discounted package supports your family from the early newborn stage through when your baby is ready for independent sleep.

We start with two weeks of newborn sleep shaping, where I guide you in building healthy foundations with feeding, wake windows, and gentle structure without creating strong sleep associations.

You will also receive a separate two-week sleep training package to use later, when your baby is developmentally ready and you feel comfortable moving forward. At that point, we implement a personalized plan to help your baby fall asleep independently and sleep through the night, using an approach that aligns with your parenting style.

This bundle gives you both early support and a clear plan for the future, so you feel confident every step of the way.

Fourth Trimester Overnight Newborn Care
Led by a Pediatric Sleep Specialist
Denver Metro Area
$40/hour

The fourth trimester is not only about rest, it’s about setting the foundation for healthy sleep for years to come. Receiving overnight newborn care from a pediatric sleep specialist means your baby’s nights are supported with intention, expertise, and foresight from the very beginning.

While you rest and recover, your newborn is cared for by a professional who understands the science of infant sleep and gently guides your family toward sustainable, age-appropriate sleep rhythms, without rigid schedules or sleep training.

Returning Client Discounted Sleep Package
$475

Previously worked with Kari Poppinz? Returning families receive $100 off the full 2-week sleep consulting package.

Sleep challenges can change as children grow and develop. Whether you’re navigating regressions, toddler boundaries, daycare transitions, nap struggles, early wakings, or preparing for a new sibling, this package provides personalized hands-on support to help get sleep back on track.

Because I already know your family, your child’s history, and what has or hasn’t worked in the past, we’re often able to dive right into troubleshooting and creating an updated plan tailored to your child’s current stage and needs.

Babies and Young Toddlers
4 months to 24 months
“Kari Poppinz To The Rescue”
(Virtual and In Person)
Denver Metro Area
$1200

This is a personalized in-home service where I come to you, providing direct assistance with your child’s sleep training. This service is tailored for families who benefit from hands-on guidance and demonstration of effective sleep training techniques. This allows me to observe your bedtime routines, interact directly with your child and sleep environment, and address the specific challenges you face in real-time.  “Kari Poppinz to the Rescue” is designed to bring peace of mind and effective solutions right into your home, ensuring that the bedtime process becomes smoother and more enjoyable for everyone involved.

Toddlers and Preschool
2 to 5 years old
“Kari Poppinz To The Rescue”
(Virtual and In Person)
Denver Metro Area
$1200

This is a personalized in-home service where I come to you, providing direct assistance with your child’s sleep training. This service is tailored for families who benefit from hands-on guidance and demonstration of effective sleep training techniques. This allows me to observe your bedtime routines, interact directly with your child and sleep environment, and address the specific challenges you face in real-time.  “Kari Poppinz to the Rescue” is designed to bring peace of mind and effective solutions right into your home, ensuring that the bedtime process becomes smoother and more enjoyable for everyone involved.

Additional Support
$175
( One Week )

This service is to provide families with additional support after the initial two week consultation, if needed. While the majority of cases are resolved within the two week timeframe, occasionally the sleep goal isn’t fully achieved due to different circumstances in which I am happy to offer additional support.

For example – Let’s say you’ve been co sleeping for 20 months but now you’d like your baby to sleep independently. This is a case that might take longer than the two weeks. It will take some time for your baby to unlearn this habit and also to develop their own independent sleep skills.

Sleepless mom's need sleep help for you and your baby.

Existing Client AMA Sleep Support Call
$125

Already worked through a 2-week sleep package with me and need some extra support?

This 30-minute phone call is designed for past clients who are navigating new sleep challenges and want professional guidance without committing to another full package.

OVERNIGHT BABYSITTING
( Weekends only )

*Please book a discovery call prior to purchasing a package. Thanks! 

Are you looking for a trustworthy and experienced professional for overnight care? I’m available to watch your little ones while you’re tending to important things such as having travel, extended work hours and events to attend. Whatever the need may be, I’m your trusted support for overnight care!

What I Offer:

  • Safe and nurturing overnight care
  • Evening routines (dinner, storytime, bedtime)
  • Light meal/snack prep
  • Emergency and first aid knowledge
  • Safe transportation 
  • Calm and patient support through the night